More than a Few Words – Episode: 395
Simple Tips For Stress Relief
July 12, 2019
Dr. Pete, stress relief expert and author of the book “Lighten Your Day,” shares tips and tricks you can add to your daily routine to lower your stress level.
LISTEN NOW
YOUR HOST
Lorraine Ball
Roundpeg
THIS WEEK'S GUEST
Pete Alexander
PeteAlexander.com
About Pete Alexander
In his own words….
_______________________
Stress almost killed me – literally.
As the old saying goes, “shit happens.” Whether it be a dysfunctional childhood, rocky relationships, divorce, or suicidal family members, my personal life has seen its ups and downs. My personal growth path has been an amazing journey and I am grateful for everything I currently have. I am also grateful for the personal success I have experienced professionally.
During my career I have had the privilege to work in a variety of Sales and Marketing roles. Each role had one thing in common: high stress. High stress to the point I was diagnosed with stress-related diabetes and also ended up in the hospital with a severe case of diabetic ketoacidosis, a few hours away from being comatose.
It was a reality check for me.
And now I have dedicated my professional career to helping other Sales and Marketing professionals avoid my mistakes and immensely benefit from the wonderful tools and techniques I have learned and experienced first hand.
Recent Episodes
Favorite Social Media
What is your favorite social media platform? Remember the days when there was just Myspace? Oh, how the times have changed! There is now a seemingly unending variety of social media platforms people and businesses can choose from, each offering something different and...
Call to Action Do’s and Don’ts
There is such a thing as a bad call to action The goal of any page on a website, whether it's the home page or a blog post, should be to get people to do something. That something could be to whatever you want it to be: fill out a contact form, pick up the phone and...
Let’s Talk Web Navigation
The Web Navigation Bar (aka, the nav & primary menu) The web navigation bar is a custom-built element on every webpage that contains links to other sections of the website. In most cases, the navigation bar is part of the main website template, which means it is...
Marketing Tips and Trends
Never miss another conversation with marketing pros and industry leaders.